ABOUT US
Gain Health And Fitness was created for people who want to get more fit and healthy, but don't have much time to do it. Everything I do with our programs is to make reaching your goals as simple and efficient as possible. My programs are for the stay at home parent who wants to stay in shape, the busy office worker or executive who wants a quick and simple system to be fitter and healthier and for anybody who wants to do a proven training system and reap the benefits.
My motto when it comes to both nutrition and exercise training is balance. The fitness programs I have complement the lifestyles of the members. This allows the members to still be able to spend lots of quality time with their families while still working towards attaining healthier and fit bodies. I continuously seek out the best knowledge and practices to ensure that the members achieve the best possible results. A healthy and fit lifestyle should be something sustainable. The training I provide is coaching based. You will be guided the whole way to your goal.
Head Trainer/Owner, Fumbi Adegbesan
Fumbi is the owner and head trainer of Gain Health and Fitness. He has been a personal trainer in Toronto for over 11 years. His passion is what drove him to move down this career path and to start this company providing quality fitness and nutrition services for Toronto residents. Fumbi created Gain Health and Fitness so the everyday person can achieve their individual peak physical condition as efficiently as possible.
Notable credentials:
Precision Nutrition Level 1 Certified Coach
Certified Online Trainer (Online Trainer Academy)
CSEP Certified Personal Trainer
CPR First Aid Level C